Personalized programming for the mind, body and spirit with one monthly call. This is designed to be built for you and with you as we grow, where feedback and changes are always invited. The authentic plan is structured but dynamic, growing and evolving with you. Specializations in Weight Training, Detoxification, Mind-mapping, Habits, Reflection, and Ceremony. We ask for a three month minimum commitment.
Personalized programming for the mind, body and spirit with one monthly call. This is designed to be built for you and with you as we grow, where feedback and changes are always invited. The authentic plan is structured but dynamic, growing and evolving with you. Specializations in Weight Training, Detoxification, Mind-mapping, Habits, Reflection, and Ceremony. We ask for a three month minimum commitment.
A three month commitment is required for our programming because of scientific support in forming habits and noticing change. We are committed to growing with you, and this time allows us to get to know you, make adjustments, and witness your evolution.
